News

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Can You Swim During Your Period?

December 02, 2020

Do you love swimming and don't know how to go about it during your periods? Here are a few tips.

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A Guide to Your First Period

December 01, 2020

Here's a simple guide on preparing for your first period.

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Sex During Your Period. What You Should Know

December 01, 2020

Did you know that you can have sex during your period? Read on to learn more.

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Names For Your Periods: A Definitive List

December 01, 2020

Talking about periods in public can be intimidating. So we've prepared a list of names you can call your periods instead.

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woman with pelvic floor numbness

What is Pelvic Floor Numbness?

November 10, 2020

If you've experienced any kind of pelvic pain or numbness, then read on to find out what could be the cause.

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Tampon Tribe menstrual cup

Tips to Clean Your Menstrual Cup At Home and In Public

November 03, 2020

Cleaning your diva cup can be intimidating especially in public. But worry not, here are a few tips to help you through.

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Your First Time? How to Use a Tampon

November 03, 2020

First time using a tampon? Here are a few tips to help you have a smooth experience.

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What are Pantyliners?

October 27, 2020

Not sure what pantyliners are? Get to know the ins and outs of pantyliners and when to use and not use them.

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How to Insert and Remove a Tampon the Right Way

October 22, 2020

Tampons are one of the most convenient sanitary products for menstruating people. If you'd like to jump on the bandwagon, read on to learn how...

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nutritious foods

Nutrition and Your Period. What to Eat, What to Avoid

October 13, 2020

Having severe cramps? Feeling extremely fatigued during your periods? It could have something to do with your diet. Read on to find out.

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Uncovering the History of Feminine Sanitary Products

Uncovering the History of Feminine Sanitary Products

October 13, 2020

We started out with sheep's skin, grass, and moss. Now we're rolling with organic pads, tampons and menstrual cups. Find out how we reached th...

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pollution in the environment

What is the Environmental Impact of Tampons?

October 13, 2020

Did you know that we use an average of 11,000 disposable tampons over our lifetime? Find out the environmental impact of tampons and what it m...

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