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Sunny weather or not, light therapy offers an inexpensive way to brighten up your mood! It may even help with conditions like anxiety, insomni...
Whether they're fluffy, four-legged, feathered, or fin-wearing—having housepets can contribute to health and w...
Dentists may recommend using mouthwash after brushing your teeth, but did you know there are other amazing ways to use this antiseptic? Check ...
Little things we do daily add up—for ourselves and the planet. Here's some ways to make your beauty routine mo...
It may be sunny outside, but if you battle allergies, you may feel trapped indoors. Here's some great ideas on how to survive seasonal allergi...
To wear a mask or not to wear a mask—that seems to be the question. Here we discuss some important face mask f...
It's time to bring the spa experience to your home. Try these four natural facial recipes for clearer skin and a truly relaxing experience.
Our bodies work really hard to keep us well. Support your immune system's efforts with these three easy ways to boost your immunity!
The single, most important thing we can do to stay well is to wash our hands. Only 5% of people do so correctly. Do you know the right way to ...
Cooking at home is healthy and saves money. Stock your shelf with these six spices every kitchen must have and you'll be equipped to easily co...
When you have a toothache or feel like your entire face hurts, it's no joke. Here's great and easy ideas to hopefully help you find a little r...
Body detoxing is popular, but did you know your house needs a detox too? Try these five fresh ideas for a home you can breathe better in.